The essence of Pilates is to improve posture and restore normal natural movement through precise, specialised exercises to give you a longer, leaner and stronger body.
Established since 1998, we are one of the premier studios in North London – offering a traditional interpretation of Pilates. Close to the hustle and bustle of Muswell Hill’s incredible shops, we have a beautiful (and tranquil) studio in the local performing arts centre, NLPAC.
Come to us for Private Lessons, Duet Lessons or for one of our Small Groups. We’ll have something to suit you.
We have Introductory Courses for those with little or no pilates experience. This course will lay a solid foundation for good pilates practice, as well as getting you familiar with the large pilates machines in the studio. The course aims to ready you for joining one of our group classes.
Course Duration – 4 weeks
NEXT COURSES – JANUARY. Sundays 10am and Thursday 12pm. Please contact us if you’re interested.