The essence of Pilates is to improve posture and restore normal natural movement through precise, specialised exercises to give you a longer, leaner and stronger body.

Established since 1998, we are one of the premier studios in North London – offering a traditional interpretation of Pilates. Close to the hustle and bustle of Muswell Hill’s incredible shops, we have a beautiful (and tranquil) studio in the local performing arts centre, NLPAC.

Come to us for Private Lessons, Duet Lessons or for one of our Small Groups. We’ll have something to suit you.

What We Offer:

• Expert Pilates tuition in a relaxed and friendly environment
• Specialists in rehabilitation, personal training and pregnancy
• A wide variety of Machine-based classes
• Covid Aware/Safe measures
• Endorsed by osteopaths, physiotherapists and GPs
• Classes to suit all fitness levels
• Regular assessments to aid progression
• Free on-street parking

GROUP INTRODUCTORY COURSES 

We have Introductory Courses for those with little or no pilates experience. This course will lay a solid foundation for good pilates practice, as well as getting you familiar with the large pilates machines in the studio. The course aims to ready you for joining one of our group classes. 

Course Duration – 4 weeks

Cost £120

NEXT COURSES – JANUARY. Sundays 10am and Thursday 12pm. Please contact us if you’re interested.