About Us
Muswell Hill Pilates
Started by Karen Smith in 1998, MH Pilates is one of the oldest traditional pilates studios in London. Our studio, nestled in the leafy suburb of Muswell Hill, has incredible panoramic views of north London, and is only a short distance from the bustling and fashionable high street.
It is now under the stewardship of Tarun and Suneeta Chadha, who have owned and run the successful studio Pilates by the Green for over 25 years, bringing with them their enthusiasm and vast experience.
“We have lived in Muswell Hill for over 20 years and are really pleased to be running this great studio.
Our aim is to be as welcoming and friendly as possible. It’s important to us that, initially, you don’t feel intimidated by all the equipment and principles of Pilates. Then, as you continue with Pilates, to feel part of the studio, to feel valued, and importantly to see that you are progressing.
As with our other studio, we have surrounded ourselves with exceptional teachers. It’s a strong and stable team.”
Our Instructors
Meet the Team
Get to know the dedicated and experienced Pilates instructors who bring passion and expertise to our team, committed to guiding you on your wellness journey.
Tarun
I was a serious martial artist for many years; sparring competitively, teaching in my free time and involved with my National Association. However, I have suffered back pain for as long as I can remember and sustained a serious back injury in 1998. Pilates got me back into training, and though it was the exact opposite of what I thought exercise should be, I saw the benefit of the discipline of controlled and intelligent movements. Pilates allowed me 10 more years of high impact martial arts that I feared were gone forever. It is this experience of being able to continue what I loved most that drives the way I teach pilates. My passion is to get people better and to get them to do activities they think are beyond them. It’s far more rewarding than the sales job I had in the City.
Suneeta
I have been teaching Pilates since 1999 and qualified at the renowned Body Control Pilates Association when it was still in its infancy. This is my second studio, and was opened in 2006. Previously I had a studio in a large physiotherapy clinic, where I gained most of my experience in rehabilitation and remedial work. I trained in Classical Ballet in my early 20’s, and have always been interested in fitness and movement. After University, I moved to London and worked as an aerobics teacher and personal trainer. I wanted to find a form of exercise that would benefit all bodies and involve more focussed body movement, and so, I found Pilates. I live in Muswell Hill with my husband, 3 daughters and dog, Haggis
Renata
I have been exercising all my life. As a child I did ballet, contemporary dance and jazz dance.
When I became an adult I started going to the gym. I also did some yoga classes but later on, when I first tried Pilates I truly fell in love. I began to feel hip pain after I had my child and I knew Pilates was the answer to my problem. After only several classes my hip pain was long gone. This made me realise that Pilates was the right thing for me and I knew that I had a passion for it straight away. From then I decided to study Pilates and become a professional Pilates teacher.
For me, Pilates is a journey, teaching me the possibilities and wonders of the beautiful human body. I take in my clients problems and worries and I do everything I can to teach them the true potential of their bodies.
Sandra
Sandra qualified as a matwork pilates teacher in 2002 and a reformer teacher in 2008 so has over 20 years of experience. She enjoys helping individuals, duets and classes and is accomplished at using a range of equipment to help clients achieve their potential. Sandra keeps her skills up to date and has special interests in antenatal and postnatal pilates, scoliosis and osteoporosis. She is also qualified as a barre instructor. She has many regular and long-standing clients of all ages and abilities due to her friendly and approachable manner.
Marla
I’ve been in the fitness industry for 30 + years I originally qualified with Polestar Pilates & more recently with Body Control Pilates- I love what I do & seeing what it does for other peoples bodies.
I teach small groups & private sessions.
Pam
I am a qualified comprehensive Pilates instructor and sports and remedial massage therapist.
I trained at Kentish Town Pilates Studio – in mat-work with Allison Swan and in apparatus with Monika Zarebska, both of whom are Pilates Foundation trained. I belong to the Pilates Professional Group, which was set up by the founding members of the Pilates Foundation.
I grew up in South Africa, where I enjoyed my sports, especially tennis and hockey. After completing a Sports Science degree, I moved to England and worked as a personal trainer and then a school teacher. I went on to do a Fine Arts degree. I am now a Pilates teacher, sports and remedial massage therapist, practising artist and mother of two young children.
I enjoy working with my clients to enable them to move well without fear or pain. I love meeting people from different walks of life and combining this with my continuing interest in the human body. I have particular experience in working with older people, pre and post-natal women and sports men and women.
I trained at Kentish Town Pilates Studio – in mat-work with Allison Swan and in apparatus with Monika Zarebska, both of whom are Pilates Foundation trained. I belong to the Pilates Professional Group, which was set up by the founding members of the Pilates Foundation.
I grew up in South Africa, where I enjoyed my sports, especially tennis and hockey. After completing a Sports Science degree, I moved to England and worked as a personal trainer and then a school teacher. I went on to do a Fine Arts degree. I am now a Pilates teacher, sports and remedial massage therapist, practising artist and mother of two young children.
I enjoy working with my clients to enable them to move well without fear or pain. I love meeting people from different walks of life and combining this with my continuing interest in the human body. I have particular experience in working with older people, pre and post-natal women and sports men and women.
Anna
I have been teaching Pilates for over twenty years but was first introduced to it whilst studying at a performing arts college in London, where I took classes with Alan Herdman to improve my strength and flexibility as a young dancer.
I left dance college and worked as a professional dancer travelling around Europe and Japan until my late twenties. In 1997, I retired from dance and started my teacher training at ‘Pilates International Centre’. I continued working here for a few years before moving on to work and train further at ‘Belsize Studio’.
I also work in a primary school where I draw on my knowledge of Pilates helping children with special educational needs refine their fine and gross motor skills.
I left dance college and worked as a professional dancer travelling around Europe and Japan until my late twenties. In 1997, I retired from dance and started my teacher training at ‘Pilates International Centre’. I continued working here for a few years before moving on to work and train further at ‘Belsize Studio’.
I also work in a primary school where I draw on my knowledge of Pilates helping children with special educational needs refine their fine and gross motor skills.
Megan
I am passionate about the benefits that pilates provides and I strive to make my classes obtainable and fun for all. I aim to teach clients how to improve their body awareness focusing on strength and mobility.
I am currently studying Massage and Soft Tissue Therapy and I plan to incorporate my new knowledge into my classes.
I also have a strong love for travel, I lived in Malaysia for 2 years as a child and have traveled as much as possible. I have also recently discovered my love for running and I aim to run a half marathon in the near future .
I am currently studying Massage and Soft Tissue Therapy and I plan to incorporate my new knowledge into my classes.
I also have a strong love for travel, I lived in Malaysia for 2 years as a child and have traveled as much as possible. I have also recently discovered my love for running and I aim to run a half marathon in the near future .
Philip
I’m a qualified Pilates Instructor and Sports Massage Therapist of 22 years and have been teaching Pilates mat classes since 2006, working with clients of all ages, fitness levels & abilities. My approach treats the body’s movement holistically, and focuses on building strength and mobility.
I have an interest in current research in movement and biomechanics in general and specifically strength and conditioning.
I’m also a keen climber, and lover of TRX training.
I have an interest in current research in movement and biomechanics in general and specifically strength and conditioning.
I’m also a keen climber, and lover of TRX training.
James
I have always led an active life, involving many different sports and outdoor activities. In 1997 I tried Pilates and was amazed by the benefits: improved quality and ease of movement, increased flexibility, greater strength and fewer injuries. I was hooked and have continued regular Pilates ever since. I believe that Pilates has counteracted the effects of a high-pressure, largely sedentary job as a barrister and been the main factor enabling me to continue my active lifestyle. I promised myself that one day I would train as a teacher so I could help others to benefit from Pilates and eventually did so in 2016, qualifying with Body Control Pilates. I subsequently left the Bar to concentrate on Pilates and now teach both matwork and reformer Pilates. In addition, I am a Feldenkrais ‘awareness through movement’ teacher which I believe brings a valuable extra dimension to my Pilates teaching. My passion is to help people to fully inhabit their bodies and to enjoy the many benefits that flow from this.
Gizella
I originally trained as a professional dancer. Injury led me to pilates and rehabilitation. I qualified as a pilates teacher in 1999, and as a physiotherapist in 2008.
I’m particularly keen on pre and post-operation rehabilitation exercises for neck, shoulder and hip. And since having my son four years ago, I teach pre and post natal exercises with a more thorough insight and understanding.
If I had known about Pilates in my younger years, I would probably still be dancing but injury led me to a wonderful career in rehabilitation and a life-learning creative and stimulating path into highs and lows of biomechanics of our wonderful physical body.
I’m particularly keen on pre and post-operation rehabilitation exercises for neck, shoulder and hip. And since having my son four years ago, I teach pre and post natal exercises with a more thorough insight and understanding.
If I had known about Pilates in my younger years, I would probably still be dancing but injury led me to a wonderful career in rehabilitation and a life-learning creative and stimulating path into highs and lows of biomechanics of our wonderful physical body.
Hilal
I have over 8 years experience in both classical and rehabilitation Pilates, and have a particular interest in Clinical Pilates.
I’m a firm believer in ‘Exercise is Medicine’ as a fundamental element that boosts not only physical health, but also mental, and emotional wellbeing.
I’m committed to assisting clients in achieving a healthier lifestyle and meeting their fitness goals through enjoyable, personalised and evidence-based practice.
I’m also have a sports massage qualification. She believes massage should be an important element of any client’s programme, not just to help tackle and prevent injuries, but also for relieving tension and stress from daily life as well as to improve recovery between exercise sessions.
Currently in my free time I am learning to surf.
I’m a firm believer in ‘Exercise is Medicine’ as a fundamental element that boosts not only physical health, but also mental, and emotional wellbeing.
I’m committed to assisting clients in achieving a healthier lifestyle and meeting their fitness goals through enjoyable, personalised and evidence-based practice.
I’m also have a sports massage qualification. She believes massage should be an important element of any client’s programme, not just to help tackle and prevent injuries, but also for relieving tension and stress from daily life as well as to improve recovery between exercise sessions.
Currently in my free time I am learning to surf.
Ali
I started his sports coaching career in 2005 by studying anatomy, physiology, sports injuries and sports nutrition at Istanbul University Faculty of Sports Sciences.
I completed university in 2010 and became a 3rd level senior basketball coach. I started Pilates training at Balanced Body University in 2008. I had taught Pilates in my own studio in Turkey for many years.
I completed university in 2010 and became a 3rd level senior basketball coach. I started Pilates training at Balanced Body University in 2008. I had taught Pilates in my own studio in Turkey for many years.
Yasemin
Hi, I’m Yasemin — a fully qualified Comprehensive Pilates Instructor and NPI-Certified Posture Specialist. I’m passionate about what I do and deeply motivated by the incredible results I see in my clients’ overall health and wellbeing.
In my daily life, I’m quite active too. I have a deep love for nature — from the sea to the mountains and lakes. I’m a certified SCUBA diver, I enjoy hiking in the mountains, and I’m currently learning to snowboard!
Above all, I love bringing the principles of Pilates into everything I do. Whether it’s breathing more mindfully, aligning my body, finding deep muscular connections, or activating my nervous system when balance is needed — Pilates enhances it all in the best possible way, and I’m proud to live and share that experience every day.
In my daily life, I’m quite active too. I have a deep love for nature — from the sea to the mountains and lakes. I’m a certified SCUBA diver, I enjoy hiking in the mountains, and I’m currently learning to snowboard!
Above all, I love bringing the principles of Pilates into everything I do. Whether it’s breathing more mindfully, aligning my body, finding deep muscular connections, or activating my nervous system when balance is needed — Pilates enhances it all in the best possible way, and I’m proud to live and share that experience every day.
Friendly but professional
Group classes are kept small so the teacher can easily watch (and correct if necessary). The atmosphere is friendly but professional. My life has changed so much for the better since I started classes with Tarun and Suneeta's team. My body has realised the benefits that regular Pilates offers to improve flexibility and prevent aches and pains. If you haven't tried Pilates this studio is an excellent place to start.
highly recommend this Pilates centre
I have been attending group sessions for a while. The atmosphere is calm and keeping groups of similarly able people together makes it more helpful. I have been impressed by the way Tarun gently guides each participant individually as they do the same exercise.
I would highly recommend this Pilates centre.
Excellent Pilates teaching
Excellent Pilates teaching. My recovery from hip surgery was very rapid due to the Pilates exercises specially chosen for me. The staff are very responsive and record your needs and your progress. The clients are very friendly, too.
I can feel the difference already!
As a beginner, I have been thrilled with how friendly, welcoming and well-organised this studio is. Each session is tailored to address my reasons for starting and the teachers ensure I know what each exercise does. I can feel the difference already!