About Us
Started by Karen Smith in 1998, MH Pilates is one of the oldest traditional pilates studios in London. Our studio, nestled in the leafy suburb of Muswell Hill, has incredible panoramic views of north London, and is only a short distance from the bustling and fashionable high street.
It is now under the stewardship of Tarun and Suneeta Chadha, who have owned and run the successful studio Pilates by the Green for over 25 years, bringing with them their enthusiasm and vast experience.
“We have lived in Muswell Hill for over 20 years and are really pleased to be running this great studio.
Our aim is to be as welcoming and friendly as possible. It’s important to us that, initially, you don’t feel intimidated by all the equipment and principles of Pilates. Then, as you continue with Pilates, to feel part of the studio, to feel valued, and importantly to see that you are progressing.
As with our other studio, we have surrounded ourselves with exceptional teachers. It’s a strong and stable team.”
Our Instructors
I have over 8 years experience in both classical and rehabilitation Pilates, and have a particular interest in Clinical Pilates.
I’m a firm believer in ‘Exercise is Medicine’ as a fundamental element that boosts not only physical health, but also mental, and emotional wellbeing.
I’m committed to assisting clients in achieving a healthier lifestyle and meeting their fitness goals through enjoyable, personalised and evidence-based practice.
I’m also have a sports massage qualification. She believes massage should be an important element of any client’s programme, not just to help tackle and prevent injuries, but also for relieving tension and stress from daily life as well as to improve recovery between exercise sessions.
Currently in my free time I am learning to surf.
I started his sports coaching career in 2005 by studying anatomy, physiology, sports injuries and sports nutrition at Istanbul University Faculty of Sports Sciences.
I completed university in 2010 and became a 3rd level senior basketball coach. I started Pilates training at Balanced Body University in 2008. I had taught Pilates in my own studio in Turkey for many years.
Group classes are kept small so the teacher can easily watch (and correct if necessary). The atmosphere is friendly but professional. My life has changed so much for the better since I started classes with Tarun and Suneeta's team. My body has realised the benefits that regular Pilates offers to improve flexibility and prevent aches and pains. If you haven't tried Pilates this studio is an excellent place to start.
I have been attending group sessions for a while. The atmosphere is calm and keeping groups of similarly able people together makes it more helpful. I have been impressed by the way Tarun gently guides each participant individually as they do the same exercise.
I would highly recommend this Pilates centre.
Excellent Pilates teaching. My recovery from hip surgery was very rapid due to the Pilates exercises specially chosen for me. The staff are very responsive and record your needs and your progress. The clients are very friendly, too.
As a beginner, I have been thrilled with how friendly, welcoming and well-organised this studio is. Each session is tailored to address my reasons for starting and the teachers ensure I know what each exercise does. I can feel the difference already!