A clever mix of machine, mat and small prop work that allows you to try different pieces of equipment. These are teacher led classes, and each week is a different programme.
You’ll come in and work in the studio in parallel with other people. This suits people who like or need a programme to work to. The teachers look at you individually to make corrections, enhancements and new exercises.
9am - Group Class
10am - Group Class
11am - Group Class
6pm - Group Class
7pm - Group Class
9am - Beginners Course
10am Studio Session
10:30 Matwork - general
11am Studio Session
6pm Studio Session
7pm Studio Session
9am - Group Class
10am - Studio Session
11am - Group Class
6pm - Studio Session
7pm - Matwork - general
8pm - Matwork - general
9am - Group Class
10am - Group Class
11am Studio Session
7pm - Group Class
8pm - Group Class
9am - Group Class (zoom)
10am - Studio Session
11am - Studio Session
11am - Group Class
9am – Group Class
10am – Group Class
11am – Group Class
6pm – Group Class
7pm – Group Class
9am – Group Class
10am – Studio Session
10:30 – Matwork – general
11am – Studio Session
6pm – Studio Session
7pm – Studio Session
8pm – Group Class
9am – Group Class
10am – Group Class
11am – Group Class
12pm – Group Class
6pm – Studio Session
7pm – Matwork – general
8pm – Matwork – general
9am – Group Class
10am – Group Class
11am – Studio Session
7pm – Group Class
8pm – Group Class
9am – Group Class (zoom)
10am – Studio Session
11am – Studio Session
1pm – Group Class
11am – Group Class
9am – Teenager Class
10am – Group Class
11am – Group Class
Group classes are kept small so the teacher can easily watch (and correct if necessary). The atmosphere is friendly but professional. My life has changed so much for the better since I started classes with Tarun and Suneeta's team. My body has realised the benefits that regular Pilates offers to improve flexibility and prevent aches and pains. If you haven't tried Pilates this studio is an excellent place to start.
I have been attending group sessions for a while. The atmosphere is calm and keeping groups of similarly able people together makes it more helpful. I have been impressed by the way Tarun gently guides each participant individually as they do the same exercise.
I would highly recommend this Pilates centre.
Excellent Pilates teaching. My recovery from hip surgery was very rapid due to the Pilates exercises specially chosen for me. The staff are very responsive and record your needs and your progress. The clients are very friendly, too.
As a beginner, I have been thrilled with how friendly, welcoming and well-organised this studio is. Each session is tailored to address my reasons for starting and the teachers ensure I know what each exercise does. I can feel the difference already!