Group Timetable
Muswell Hill Pilates
ESSENTIAL
More Info
Focusing on the fundamental movements and principles of Pilates. This level is suitable for beginners, those needing more rehab and also post-natal clients.
ESSENTIAL
More Info
Focusing on the fundamental movements and principles of Pilates. This level is suitable for beginners, those needing more rehab and also post-natal clients.
ESSENTIAL
More Info
Focusing on the fundamental movements and principles of Pilates. This level is suitable for beginners, those needing more rehab and also post-natal clients.
ESSENTIAL
More Info
Focusing on the fundamental movements and principles of Pilates. This level is suitable for beginners, those needing more rehab and also post-natal clients.
Group Classes
Our signature class. A clever mix of machine, mat and small prop work that allows you to try different pieces of equipment. These are teacher led classes, and each week is a different programme.
Class Levels
ESSENTIAL
IMPROVER
INTERMEDIATE
PROFICIENT
Studio Sessions
You’ll come in and work in the studio in parallel with other people. This suits people who like or need a programme to work to. The teachers look at you individually to make corrections, enhancements and new exercises.
Timetable
9am – Group Class – intermediate
10am – Group Class – improver
11am – Group Class – essential
6pm – Group Class – improver
7pm – Group Class – intermediate
9am – Group Class – Improver
10am – Studio Session
10:30 – Matwork – general
11am – Studio Session
12pm – Group Class – Improver
1pm – Feldenkrais
7pm – Studio Session
8pm – Group Class – intermediate
9am – Group Class – intermediate
10am – Group Class – proficient
11am – Group Class – improver
12pm – Group Class – Improver
6pm – Group Class – Improver
7pm – Group Class – improver
7pm – Matwork – general
8pm – Matwork – general
9am – Group Class – proficient
10am – Group Class – improver
11am – Studio Session
7pm – Group Class – proficient
8pm – Group Class – improver
9am – intro course
10am – Studio Session
11am – Studio Session
1pm – Group Class – intermediate
9am – Group Class – intermediate
11am – Group Class – essential
9am – Group Class – intermediate
10am – Group Class – improver
11am – Group Class – improver
12pm – Group Class – Essential
Group classes are kept small so the teacher can easily watch (and correct if necessary). The atmosphere is friendly but professional. My life has changed so much for the better since I started classes with Tarun and Suneeta's team. My body has realised the benefits that regular Pilates offers to improve flexibility and prevent aches and pains. If you haven't tried Pilates this studio is an excellent place to start.
I have been attending group sessions for a while. The atmosphere is calm and keeping groups of similarly able people together makes it more helpful. I have been impressed by the way Tarun gently guides each participant individually as they do the same exercise.
I would highly recommend this Pilates centre.
Excellent Pilates teaching. My recovery from hip surgery was very rapid due to the Pilates exercises specially chosen for me. The staff are very responsive and record your needs and your progress. The clients are very friendly, too.
As a beginner, I have been thrilled with how friendly, welcoming and well-organised this studio is. Each session is tailored to address my reasons for starting and the teachers ensure I know what each exercise does. I can feel the difference already!